Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions b

Description

Little Yogi Deck
by Crystal Mccreary, Andrea Pippins
Estimated delivery
3-12 business days
Format
Condition
Brand New
Description
Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like "The Wet Noodle," "Toe-ga," and "Grasshopper Flow." The 48 cards are organized into eight color-coded categories-anger, worry, excitement, sadness, joy, jealousy, shame, and peace-to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.
Author Biography
CRYSTAL MCCREARY is a yoga, mindfulness, and health educator, actor, speaker, and writer. She consults for CUNY-Hunter's public health department research studies on the impact of mindfulness on health outcomes for youth. She serves on the Yoga Alliance Diversity, Inclusion, and Accessibility Advisory Committee and is currently involved with organizations that aim to support youth with embodied contemplative practice including Mindful Schools, Bent on Learning, and Lineage Project. Crystal's programs emphasize self-care as the gateway to social justice and community healing. Crystal graduated from Stanford University with a BA in African and African American studies and completed The American Conservatory Theater's Master of Fine Arts program in Acting and works full-time as a health educator at The Dalton School in New York.
Details
ISBN
161180812X
ISBN-13
9781611808124
Title
Little Yogi Deck
Author
Crystal Mccreary, Andrea Pippins
Year
2021
Pages
48
Publisher
Shambhala Publications Inc
GE_Item_ID:131316182;
About Us
Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!
Shipping & Delivery Times
Shipping is FREE to any address in USA.
Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.
International deliveries will take 1-6 weeks.
NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.
Returns
If you wish to return an item, please consult our Returns Policy as below:
Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.
Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.
Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.
For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.
Additional Questions
If you have any questions please feel free to Contact Us.
Categories
Baby
Books
Electronics
Fashion
Games
Health & Beauty
Home, Garden & Pets
Movies
Music
Sports & Outdoors
Toys